Health - South OC Moms

LesserEvil: 5 Reasons We Love This Snack Brand For Our Families

As moms, feeding our kids can take up a lot of our time and brain power. If you have picky eaters or constant snackers, it can feel like half of your bandwidth is taken up by monitoring what your kids are (or aren’t) eating. That’s why we love LesserEvil, a company on...

Chocolate lovers rejoice! Low calories Gatsby Chocolate is here!

  If you’re a chocolate lover but not so sweet on extra calories, you’ll definitely want to know about our newest find, Gatsby Chocolate! Founded by Doug Bouton, the cofounder of Halo Top ice cream, Gatsby Chocolate is the lowest-calorie chocolate you can buy....

Gua Sha 101!

This story was contributed by our wellness columnist, Michelle Calarco. By now you’ve likely come across a Gua Sha video on social media where you’ve watched someone massage their face with a stone and wondered what was going on. We wanted to get to the bottom of why...

Meditation 101: Getting Started with a Mindfulness Routine!

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

3 Essential Skincare Tips for Winter!

There are so many things to love about winter…cozy nights by the fire, the excitement of the holidays, comfort food + hot cocoa… But for our skin, it’s hardly the favorite season. The cold, dry weather can be harsh and we need to take some extra steps to protect our...

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