Health - South OC Moms

MOMS ARE #MORETHANENOUGH

This story was contributed by psychologist and contributor Reon Baird-Feldman, PhD. #MoreThanEnough is a message of hope campaigned by the National Alliance on Mental Illness (NAMI) for May’s Mental Health Awareness Month, but we want to make it a mantra for Moms all...

TWEEN TIPS PART I: HOW TO MAKE EMOTIONAL CONNECTIONS

Forging a strong relationship with your children while they are in their tween years (specifically, 9 to 12 years old) can help you all better weather the teenage years and beyond. But connecting with your tween can sometimes feel like a tall task. A new book from...

5 Spring Vegetables to Add to Your Shopping List

Spring Vegetables Spring is for revamping – and your meal options are no exception. If you’re a creature of habit, here’s a nudge to try some new, seasonal options. To help savor the very best of spring gardens, The Local Moms Network contributor Stefani Sassos,...

Is Perimenopause making 40s The New Tween Years?

Are 40s The New Tween Years?   This article was contributed by Clinical Psychologist Dr. Nancy Boksenbaum. Did you know that perimenopause has its own developmental stages just like adolescence? This “prelude to menopause,” which may include shorter...

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