Before we get started, let’s be clear–no doctor, researcher, or wellness expert of any kind would argue that heavy drinking is good for anyone. And moms have to be particularly careful when and how much we drink, from the obvious (keeping kiddos safe) to the...
As busy moms, we really love finding products that can help us stay healthy while fitting seamlessly into our lives (read: don’t take much time or effort to use, and really work!). Our newest partner, supplement brand CocoaVia™, checks all those boxes. Available in...
This versatile brunch recipe is elegant enough to serve guests, but easy enough to make on a Sunday morning with the kids, to pair with coffee all week long. “When I lived in France my host family taught me how to make this insanely delicious and easy Olive Oil...
Are we there yet? This list of kid-friendly stops on the way to Vegas will help limit that question. Some stops are quick and others you can spend a couple hours. So many times we speed past these cool attractions and miss fun learning opportunities for our children....
What made you decide that you wanted to be a Doctor? What type of Medicine do you practice? After college, I had an emergency appendectomy and a Reiki master resolved all my post-operative pain. Within days, I had decided to enter into a career of medicine. I practice...
