This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital to...
This easy recipe, perfect for football Sundays and New Year’s resolutions, was shared by The Local Moms Network Contributor Sara Hood. Sara Hood’s Keto-Friendly Nachos Recipe Ingredients Cheese Crisps (to make, grate cheddar cheese, then bake at 400...
Can you please educate our Mom community on what Kawasaki’s Disease is, as I hadn’t even heard about it until I met you? Unfortunately, a lot is unknown about Kawasaki Disease, which is why many people haven’t heard of it and it may be missed by medical professionals....
This story originally appeared on The Local Moms Network. A regular date night out is a great thing, if you can make it happen. As any good therapist (or Instagram meme…) would say, the foundation of your family started with your relationship, so keeping it strong...
We recently spent our Christmas holidays in North Lake Tahoe, NorthStar to be exact. We really enjoy all this area has to offer for our family. So if you are thinking about a trip to the snow this winter, consider going to the Northstar/Truckee area. We spent 10 days...
There are several schools of thought on the strategy of hiding healthy ingredients in our kids’ favorite foods, to help them get some extra nutrients. If you manage to squeeze in some veggies without your kids seeing, they’ll eat them—but won’t be learning to eat a...
Winter sports are lots of fun — just ask any kid who’s just scored the winning goal during an ice-hockey game or finished sledding to the bottom of a giant hill.But when you’re sitting on that sled, getting ready to ski, or doing a figure-eight on the pond...
In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be...
This story was provided by The Local Moms Network Contributor Shilpa Rosenberry of Scouted Food. 2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So...
Actress Ali Landry is this week’s Meet a Mom! After claiming the title of Miss USA in 1996, she became the recognizable face of the “Doritos Girl” in the iconic 1998 Super Bowl ad. That same year she was named to People magazine’s 50 Most Beautiful People list; she...
