Jon Gustin is the dad behind the popular social media account “The Tired Dad”. Known for his candid takes on sobriety, marriage and parenting, he has become the millennial voice of fatherhood—all while pouring an endless cup of coffee. Recently, Jon sat...
We’ve all been there. You’ve asked nicely. You’ve asked again. You’ve asked a third time with “the voice.” And still, nothing. Your child is acting like you’re not even in the room. Before you hit repeat one more time (or lose it…), clinical psychologist Nicole...
Sports are amazing for kids, and the benefits include so much more than mere fun. They help children socialize naturally, get exercise, teach teamwork and resilience, and build community. But if your kid isn’t sporty, it can feel like they’re missing out on all of...
Spring Pea & Three Cheese Cashew Pesto Springtime ushers in cravings for fresh flavors and bright colors—and this Spring Pea & Three Cheese Cashew Pesto checks all the boxes. It’s super quick too! “By just blending a few ingredients together, you’ve got a...
Do you need a super-simple weeknight recipe that comes together in less than 20 minutes? We always do, and we’re sure it’s not just us. This Ginger Soy Beef with Green Beans & Herbs is a one of those easy, kid-friendly recipes you’ll make a few...
Meaghan Murphy spent decades as a fitness fanatic, focusing on what she calls “hardcore sweat sessions” like SLT, Orange Theory and boxing. But the mom of three, who is also Editor-in-Chief of Woman’s Day and author of Your Fully Charged Life, had to pivot her...
Knowing what say in the moment while parenting can be really tough. From the time kids are young toddlers and trying to push your buttons, to bigger kids with bigger problems, we all want to say and do the right thing. In her new column “What to Say When…”, clinical...
For the last few years, we’ve heard a lot about protein as the holy grail. But recently, fiber seems to have entered the chat, particularly in regard to colon cancer prevention, weight loss and more. We asked our nutrition contributor Stefani Sassos RD, Director of...
Daycare or nanny? It’s one of the most common decisions and the first of many tough ones you’ll make as a mom. For some families, scheduling, budget or number of kids makes the choice more obvious, and for others, they may pivot as their kids grow and lives change. To...
Eight Sleep Sleep as a mom is as crucial as it is elusive. As a new mom, postpartum sleep is at the mercy of hormones and your newborn’s shaky sleep habits. You spend months (and maybe years) getting them on a sleep schedule, and along the way, your own sleep gets...
