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What is Whole 30?

You might not know the name Melissa Hartwig Urban, but you have undoubtedly heard of Whole30, aka the diet everyone and their sister has raved about over the last few years. Melissa is the co-founder and CEO of Whole30, and currently has two books on the New York...

Vaping and Teens

The first thing you need to be aware of in regards to vaping? More teens are doing it—every single day. According to a recent study published by the University of Michigan, over 37 percent of 12 graders say they vaped sometime in 2018—compared to less than 28 percent...

Carrot Soup

Anyone else feel like cold and flu season is never going away? Whether your house has been hit hard this winter or you feel like you’re fighting it off because everyone around you is sick, considering taking to the kitchen to boost your family’s immunity, starting...

From Wall Street to Art Galleries: One Mom’s Transition

Artist Katie Ré Scheidt traded in a 12-year career on Wall Street, to focus on her abstract expressionist, portraiture and nude works that she creates in her Litchfield County, Connecticut-based studio. We’re always fascinated by second (or third) acts of talented...

Traveling with Kids: How to Make it Better for Everyone

If you’re traveling this winter, you might be dreading the part where you tote your tired and bored kids on long stretches through planes, trains and automobiles. To get some tried and true advice, we turned to two people who are more experienced at traveling with a...

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